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Welcome to the Prickly Couch Podcast, where three mujeres have real conversations. We’ll share our stories and talk about wellness, familias, work, and everything in between in our experiences as Latina women.
Episodes
Tuesday Dec 08, 2020
Tuesday Dec 08, 2020
In this episode, we will be talking about all things related to motherhood, including pregnancy and delivery during COVID-19. We spend time discussing how to support pregnant folks and new parents.
Our amazing guest, Ro Jones (@brainbodywomb), joins us for this conversation. She is a social worker, doula, life coach, holistic nutrition counselor, and brain health coach. You can learn more about her work at https://www.brainbodywomb.com/.
Monday Nov 23, 2020
Monday Nov 23, 2020
In this episode, we talk to Yasmine Mavrakis, who is a Registered Dietitian, about nutrition, food, familia, and eating disorders in the Latinx community.
Yasmine is an awesome, bicultural-bilingual, HAES-aligned dietitian with several years of experience, who is passionate about providing nutrition counseling across the life span through intuitive eating approaches, particularly for folks living with mental health conditions.
Friday Nov 13, 2020
Friday Nov 13, 2020
In this episode, we talk about how to take care of ourselves after the 2020 election.
Monday Oct 26, 2020
Monday Oct 26, 2020
In this next episode, we talk about, Latinx leaders, how to become involved in our community, take action, and create change.
A very special guest and overall badass, Dr. Andrea Guerrero Guajardo, joins us to share her experiences in San Antonio.
Monday Oct 19, 2020
Monday Oct 19, 2020
In this episode, we talk about domestic and interpersonal violence in the community, prevention, how this has changed during quarantine, and what we can do to support survivors.
One of our favorite people, Heidi Notario, joins us for this episode. Heidi is the Vice President of Strategic Partnerships and Systems Change at the National Resource Center on Domestic Violence.
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
In this episode, we talk about how we all met, the history behind Prickly Pear Therapy, the importance of building community, surrounding yourself by other chingonas, representation, and creating spaces where we can show up as our authentic selves.
Monday Sep 28, 2020
Monday Sep 28, 2020
In this episode, we talk about the different challenges of being in quarantine, what we did, and we continue to do to take care of ourselves.
Sunday Sep 13, 2020
Sunday Sep 13, 2020
Hi y'all! Welcome to the Prickly Pear Couch. We wanted to introduce ourselves and tell you more about what we hope to create in this space.
Sunday Sep 13, 2020